#selfcare

My 4 keys to life

Life can be very overwhelming. Between finding your purpose and finding who you are, it’s so easy to lose yourself in the process. Nobody said it would ever be easy, but if you carried 4 key tips to dealing with life’s ups and downs, maybe your days would feel just a little better. Enjoy my […]

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When you compare yourself

Repeat after me. I am worth it, I am enough, I am beautiful, I am unique, I am me. How did that feel? I hope you felt a sense of relief after saying those words. Why? Because it is true. We often compare ourselves to others, whether the physical or the mental. We admire other […]

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