Talk to yourself nice

The saying you are what you eat can very well be applied to the way in which we talk to ourselves. By talking down or speaking negatively, you are allowing that theory to be cast down upon you. If you talk down to yourself in front of other people, you are allowing them to perceive […]


Do you believe in karma?

“When you think everything is someone else’s fault, you will suffer a lot. When you realise that everything springs only from yourself, you will learn both peace and joy.” -Dalai Lama What goes around comes around. We’ve heard it all before. But what does it truly mean?; and is it worth it to believe in […]