Meatless May!

For those of you who know, I was a pescatarian for a year before deciding to eat meat again in February of this year. After indulging in everything I couldn't have over the past year, I decided to test myself again by ditching meat for the month! For the month of May, I will not... Continue Reading →

I eat meat again!

One year after I decided to be a pescatarian I made the decision to eat meat once again. The decision to eat meat was not hard at all. In fact, it was more spontaneous than anything. For the past 2 months I had been secretly craving to eat meat. For a whole year I had... Continue Reading →

Normalizing Being Alone

Why is it that society often views someone being alone as weird or uncommon? Being alone is often a choice one has made. So to look down upon it as if it is a negative can be offensive to the person you are judging for being by themselves. The problem is that we associate being... Continue Reading →

Bio Hacking?

If you spend alot of time reading articles like me, than you have probably heard this term before. Bio Hacking sounds terrifying. Yet, it is actually super simple. Bio Hacking is simply, hacking our bodies biology to make changes to our bodies that will help us feel better in the long run. This usually has... Continue Reading →

Self Discovery

The great part about life is that we never know where it's going to take us. Just when we think we have everything figured out, it throws us a curve ball. So I stopped. Stopped planning every little detail of my life and started living in the moment and being more spontaneous. My result: self... Continue Reading →

Check in on your friends

I always see posts on social media that say: Stop reaching out to people first and you'll see who really cares about you. And while I believe that communication should be a two-way street, if it isn't, it's also not the end of the world. Most people who suffer, suffer in silence and that friend... Continue Reading →

Anxiety and Depression

These days, it isn’t uncommon to hear someone speak out on their battle with anxiety or depression. What once seemed to be unspoken words in the public eye, is now more common. It seems as though everyone realized that they’re no longer alone in life and we as humans are more connected than ever. One... Continue Reading →

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