Why your circle matters

I have always been told to watch the company I keep. Like most things at a young age, this went in one ear and out the other. Little did I know that that small saying would be something that I hold close to me later in life. As I get older the more I understand…

Check in on your friends

I always see posts on social media that say: Stop reaching out to people first and you’ll see who really cares about you. And while I believe that communication should be a two-way street, if it isn’t, it’s also not the end of the world. Most people who suffer, suffer in silence and that friend…