Check in on your friends

I always see posts on social media that say: Stop reaching out to people first and you’ll see who really cares about you. And while I believe that communication should be a two-way street, if it isn’t, it’s also not the end of the world. Most people who suffer, suffer in silence and that friend…

Not enough time

We all go through life thinking their are not enough hours in the day. I feel that all too often during a time when I have the most time I may ever have again. Prioritizing what needs to be in your day can help in fixing the “not enough time” problem. I was once told…

When you compare yourself

Repeat after me. I am worth it, I am enough, I am beautiful, I am unique, I am me. How did that feel? I hope you felt a sense of relief after saying those words. Why? Because it is true. We often compare ourselves to others, whether the physical or the mental. We admire other…

Make Yourself Happy!

  We all have one life to live. Although it may sound cliché, why waste it pleasing others and not allowing yourself to be content? Granted, there are people who are happy by pleasing others and if that is your purpose, you should keep doing so. However, if you do not know what your purpose…